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Uttanasana

Sat - Chit - Ananda / Sein - Bewusstsein - Glückseligkeit!

Yoga im Sommer – wie richtig üben?

Der Sommer steht laut der chinesischen Medzin für die Zeit des Feuers (Agni) und ist die Zeit der Lebensfreude! Rückbeugen wie Virabhadrasana- der Krieger I … mehr …

Schlagwörter Asana, Balasana, Krieger 1, Matsyasana, Paschimottanasana, Sommer, Sonnengruß, TCM, Uttanasana, yoga wiesbaden

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